shhh. I'm introspecting. ;) (pixiecup) wrote in minnesota_moms,
shhh. I'm introspecting. ;)
pixiecup
minnesota_moms

Yoga class open for registration!

Hi-

Want to take a nice, slow, beginning yoga class? Not a wussy one, but not a power yoga class, either. Emphasis on breathing, strength, balance, and flexibility, working our way up slowly and gently. A kind class, not a boot camp. I'm certified and friendly, and I've been teaching for ...5 years, I think.

Tell your friends...we've got a nice, big room, so we may as well fill it.

Beginning Slow-Flow Hatha Yoga
MCTC
Wednesdays from 7-8pm
9/17-10/29

Register for yoga here:

https://webproc.mnscu.edu/registration/search/detail.html?campusid=305&courseid=001862&yrtr=20093&rcid=0305&localrcid=0305&partnered=false&parent=search

Also, I teach a hooping class right before the yoga class. It's a beginner class, too, and a ton of fun. I provide the hoops and hot music, you come for the fun and awesome ab-workout.

Register for hooping here:
https://webproc.mnscu.edu/registration/search/detail.html?campusid=305&courseid=001864&yrtr=20093&rcid=0305&localrcid=0305&partnered=false&parent=search

cross-posted, in case you care.
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